Mine Bouilli (Noodle Soup)
ChineseMain CourseRs 150 Prepared with olive oil · Himalayan salt

Mine Bouilli (Noodle Soup)

A light Hakka-style noodle broth with vegetables and lean chicken — a comforting, low-fat Mauritian breakfast classic.

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We'll scale portions & recipes for 1.

Spice level

Nutrition

240

Calories · kcal

32

Carbs · g

18

Protein · g

5

Fat · g

350

Sodium · mg

4

Sugar · g

Complete Your Plate

Konplet To Lasiet · Enn bon kombinazon legim, fri ek bweson pou akonpagn to manze.

A balanced vegetable, fruit & drink pairing to complement your meal — optional, and yours to choose.

Mine Bouilli (Noodle Soup) Main meal

Mine Bouilli (Noodle Soup)

Chinese

Mauritian Achard (lighter) Vegetable

Mauritian Achard (lighter)

Carrot, cabbage, green beans, cauliflower, spices

Papaya Fruit

Papaya

Ripe, sliced

Lemongrass Tea Drink

Lemongrass Tea

Light herbal tea

🥜

Healthy nuts pairing

Tap to choose the nuts you'd like — Almonds is our top pick for this meal.

Choose a plate pairing or at least one nut to add.

Tradision ek Lekilib dan enn sel lasiet — a balanced pairing to enjoy alongside your meal.

Suitable for

DiabetesHypertensionObesityAcid Reflux

Ingredients

  • • Egg noodles, chicken breast, cabbage, carrot, spring onion, ginger, garlic, low-salt broth

Preparation

  1. 1Simmer chicken broth with ginger and garlic. Add chicken and vegetables, cook through. Add noodles, garnish with spring onion.

Cultural note

Mine bouilli is a healing breakfast in Sino-Mauritian homes, often the first meal after illness.

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