Halim (Lentil & Meat Soup)
Hearty wheat-and-lentil soup with lean meat and ginger — a Ramadan favourite, lightened here with less oil.
Who's eating today?
We'll scale portions & recipes for 1.
Spice level
Nutrition
350
Calories · kcal
38
Carbs · g
28
Protein · g
10
Fat · g
400
Sodium · mg
3
Sugar · g
Complete Your Plate
Konplet To Lasiet · Enn bon kombinazon legim, fri ek bweson pou akonpagn to manze.
A balanced vegetable, fruit & drink pairing to complement your meal — optional, and yours to choose.
Main mealHalim (Lentil & Meat Soup)
Indian
VegetableCabbage & Carrot Slaw
Cabbage, carrot, cucumber, light dressing
FruitMango
Seasonal, sliced
DrinkMint & Lime Water
Refreshing infused water
Healthy nuts pairing
Tap to choose the nuts you'd like — Peanuts is our top pick for this meal.
Choose a plate pairing or at least one nut to add.
Tradision ek Lekilib dan enn sel lasiet — a balanced pairing to enjoy alongside your meal.
Suitable for
Ingredients
- • Lean beef, wheat, lentils, onion, garlic, ginger, turmeric, coriander, oil
Preparation
- 1Soak wheat and lentils. Brown lean beef with aromatics, add grains and water, simmer until everything breaks down.
Cultural note
Halim is a rich restorative soup in Indo-Mauritian Muslim homes, especially during Ramadan.
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