Boulette (Steamed Dumplings)
ChineseMain CourseRs 150 Prepared with olive oil · Himalayan salt

Boulette (Steamed Dumplings)

Tender steamed dumplings of fish, chicken or vegetables in a light broth. Steaming keeps them naturally low-fat; KliT uses lean minced protein, sneaks in extra chives and cabbage, and salts the broth lightly — the same comforting boulette taste with less fat and sodium.

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We'll scale portions & recipes for 1.

Spice level

Nutrition

320

Calories · kcal

28

Carbs · g

18

Protein · g

10

Fat · g

720

Sodium · mg

3

Sugar · g

Complete Your Plate

Konplet To Lasiet · Enn bon kombinazon legim, fri ek bweson pou akonpagn to manze.

A balanced vegetable, fruit & drink pairing to complement your meal — optional, and yours to choose.

Boulette (Steamed Dumplings) Main meal

Boulette (Steamed Dumplings)

Chinese

Mauritian Achard (lighter) Vegetable

Mauritian Achard (lighter)

Carrot, cabbage, green beans, cauliflower, spices

Pineapple Fruit

Pineapple

Fresh Victoria pineapple

Infused Water Drink

Infused Water

Cucumber, lemon & mint

🥜

Healthy nuts pairing

Tap to choose the nuts you'd like — Peanuts is our top pick for this meal.

Choose a plate pairing or at least one nut to add.

Tradision ek Lekilib dan enn sel lasiet — a balanced pairing to enjoy alongside your meal.

Suitable for

Heart Disease

Ingredients

  • • Minced fish or chicken, chives, garlic, cornflour, clear broth, spring onion

Preparation

  1. 1Mix minced protein with chives and seasonings. Form into dumplings, steam until cooked. Serve in hot clear broth.

Cultural note

Boulettes are a beloved street and home dish, often enjoyed at the Port-Louis market.

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