Poutou
Small soft steamed rice cakes. Already naturally steamed and low-fat, KliT trims the sugar and relies on the coconut's own sweetness — the same fluffy, slightly tangy poutou with less added sugar.
Who's eating today?
We'll scale portions & recipes for 1.
Spice level
Nutrition
150
Calories · kcal
30
Carbs · g
3
Protein · g
2
Fat · g
60
Sodium · mg
8
Sugar · g
Complete Your Plate
Konplet To Lasiet · Enn bon kombinazon legim, fri ek bweson pou akonpagn to manze.
A balanced vegetable, fruit & drink pairing to complement your meal — optional, and yours to choose.
Main mealPoutou
Indian
VegetableCucumber & Tomato Salad
Cucumber, tomato, onion, coriander, lemon
FruitBanana
Local banana
DrinkMint & Lime Water
Refreshing infused water
Healthy nuts pairing
Tap to choose the nuts you'd like — Peanuts is our top pick for this meal.
Choose a plate pairing or at least one nut to add.
Tradision ek Lekilib dan enn sel lasiet — a balanced pairing to enjoy alongside your meal.
Suitable for
Ingredients
- • Rice flour, coconut, sugar, yeast
Preparation
- 1Ferment rice batter lightly, pour into moulds and steam until fluffy. Sprinkle with coconut.
Cultural note
A traditional Tamil snack often served with curry or chutney.
How did you like it?
Tried this recipe? Let us know so we can suggest better meals.